Health & Wellness
Our dining program makes it easy to eat well, so you can focus on everything else campus has to offer.
Food You Love, Fuel You Need
Eating well shouldn’t be a challenge, no matter how packed your schedule is. Whether you’re grabbing a quick bite or sitting down for a meal with friends, you’ll always find fresh, wholesome food that makes eating well simple.
We believe good nutrition should be easy and enjoyable. Our menus are designed with balance, flavor, and convenience in mind, so you never have to choose between eating well and loving what’s on your plate.
Meet the Dietitian
Ashlyn Winters is UofL Dining's Registered Dietitian. Ashlyn is a graduate of Illinois State University where she completed a Master's of Science in Dietetics. Ashlyn works with the culinary team to provide special dietary accommodations to students with food allergies and other dietary restrictions and holds events throughout the year to promote overall health and wellness. Ashlyn aims to help students gain a better understanding of their unique nutritional needs so that they feel empowered to make choices that best fit their goals.
1:1 Appointments with Ashlyn
Ashlyn provides one‑on‑one counseling tailored to your personal goals. Click the title to schedule your appointment today!
Vegan & Vegetarian Guide
UofL Dining offers a several Vegan & Vegetarian options across campus. Check out our guide to help you navigate our options!
Made Without Gluten Guide
Discover UofL Dining’s Made Without Gluten Guide, your go‑to resource for finding safe and delicious gluten‑free options across campus. Explore meals, snacks, and stations specially crafted to fit your dietary needs—making it easier to dine with confidence every day.
Dietary Intake Form
Please fill out the following survey to let the dining team know any dietary needs you have so we can best serve you!
Dining without Restrictions
Explore dining options designed for safety and satisfaction, offering allergen-friendly spaces that cater to your needs.
Conscious Kitchen
The Conscious Kitchen Station in Ville Grill offers a complete meal made without gluten and the top 9 food allergens (milk, eggs, wheat, soy, shellfish, fish, tree nuts, peanuts, and sesame). A dedicated and trained staff member will serve you from this station with a clean plate each time. This station is AllerCheck certified, indicating that it follows the proper processes and procedures to minimize the risk of cross-contact and serves menu items prepared with verified ingredients. The Conscious Kitchen station is audited by an independent agency at least once per year.
How We Support You
Our team will work with you to navigate your options, ensuring you have access to meals that fit your needs. Follow these steps to get started:
Online Nutrition Information
Easily navigate dining options and view nutrition information on your computer, tablet, or smartphone. Look for nutrition icons that make it easy to find your choices, online or on-site.
Personalized Meal Calculator
Plan your meals with confidence using our meal calculator. Track your nutrition or click on the heart to save your favorite menu items. Personalize your choices to fit your goals.
Nutrition Insights & Advice
Have questions about healthy eating and nutrition? Our chefs and dietitians share their expertise on-site and online to help make sure you have the information you need.
Tools to Manage Your Nutrition
Take control of your health and wellness with these tools designed to help you make informed dining decisions.
Meet
Contact our dining team to discuss your allergy, gather information on managing them, and learn about navigating campus dining. We will accommodate your individual needs and help you find safe food options on campus.
Support
We can provide additional support after the initial meeting. This includes meeting the culinary team who can address any allergy-related questions and concerns. It’s an opportunity for us to thoroughly review available food options.
Monitor
We continuously monitor our processes to ensure safety and care for individuals with food allergies. Throughout the year, the Dining Team is available to assist you. Feel free to contact us with any further questions or concerns.